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  1. 岐阜市立女子短期大学研究紀要
  2. 第55輯

半年間の運動が食事量と体組成に及ぼす影響

https://doi.org/10.24516/00000325
https://doi.org/10.24516/00000325
e114f91e-67ea-4cca-913d-e701acccd8db
名前 / ファイル ライセンス アクション
hantoshi_aoki.pdf Hantoshi_Aoki (40.2 kB)
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Item type 紀要論文 / Departmental Bulletin Paper(1)
公開日 2020-10-31
タイトル
タイトル 半年間の運動が食事量と体組成に及ぼす影響
タイトル
タイトル Effects of 6-month exercise on food intake and on body composition
言語 en
言語
言語 jpn
キーワード
主題Scheme Other
主題 運動
キーワード
主題Scheme Other
主題 食事量
キーワード
主題Scheme Other
主題 食欲
キーワード
主題Scheme Other
主題 熱量比
キーワード
主題Scheme Other
主題 体組成
資源タイプ
資源タイプ識別子 http://purl.org/coar/resource_type/c_6501
資源タイプ departmental bulletin paper
ID登録
ID登録 10.24516/00000325
ID登録タイプ JaLC
著者 青木, 貴子

× 青木, 貴子

青木, 貴子

ja-Kana アオキ, タカコ

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Aoki, Takako

× Aoki, Takako

en Aoki, Takako

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抄録
内容記述タイプ Abstract
内容記述 The purpose of this study is to investigate the effects of a 6-month exercise program on body composition and food intake. 10 healthy young women were divided into two groups, exercise group (n=5) and control group (n=5). Exercise group started exercise on a cycle ergometer, combination of high-intensity and low-intensity exercise, 30-45 min/day and 2-3day/week for 6 months. According to 1-week food diary, energy intake did not differ between the exercise group and the control group, nor did the energy source, either. After 6 months the lean body mass of all persons in the control group decreased, and that of 3 of the 5 persons in the exercise group increased. Body fat increased in 4 persons in the control group and 2 persons in the exercise group. From these results I conclude that the exercise in this study does not increase food intake and that this exercise improves body composition.
内容記述
内容記述タイプ Other
内容記述 The purpose of this study is to investigate the effects of a 6-month exercise program on body composition and food intake. 10 healthy young women were divided into two groups, exercise group (n=5) and control group (n=5). Exercise group started exercise on a cycle ergometer, combination of high-intensity and low-intensity exercise, 30-45 min/day and 2-3day/week for 6 months. According to 1-week food diary, energy intake did not differ between the exercise group and the control group, nor did the energy source, either. After 6 months the lean body mass of all persons in the control group decreased, and that of 3 of the 5 persons in the exercise group increased. Body fat increased in 4 persons in the control group and 2 persons in the exercise group. From these results I conclude that the exercise in this study does not increase food intake and that this exercise improves body composition.
書誌情報 岐阜市立女子短期大学研究紀要
en : Bulletin of Gifu City Women's College

巻 55, p. 67-71, 発行日 2005
出版者
出版者 岐阜市立女子短期大学
ISSN
収録物識別子タイプ ISSN
収録物識別子 09163174
書誌レコードID
収録物識別子タイプ NCID
収録物識別子 AN10208264
論文ID(NAID)
識別子タイプ NAID
関連識別子 110004476951
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